How to increase your penis at home

Certainly this is a problem felt by those who want to approach to solve creatively and without entailing excessive costs. And the reason could be dissatisfaction with your natural data and their desire to improve. Moreover, the home penis enlargement methods is, in itself, require the availability and the simplicity, relative safety.

how to increase your penis

Since the problem is building member of the home is still topical so far, then at the beginning of the wording of the advantages of this method over others. The home penis enlargement method:

  • easy application – enough to acquire a course of exercises according to the training video
  • economical as compared to expensive creams, stimulants and operative intervention
  • not related to the place and the time, moreover, does not require special conditions to meet the special technician
  • more secure and predictable compared to the confidence limits of the

Perhaps the most important that the hotfix package the size of a members home – it is an independent approach to the selection of the methodology to conform to your wishes and the characteristics of the organism. In this case, have the desired effect and the way to achieve this is fully depends on you.

Normal dimensions a member of the

Let's start with the fact that the parameters of the membership concept is very individual and to a greater extent due to hereditary with. What is the norm? It is likely to be something in the middle: the shared past it is the member, not less than eight centimetres long.

The reality is it turns out that not all depends on the size of the penis and not all are he decides. There is the love of the art, private feelings, preferences of the partner and himself the owner of men's dignity. It has been proven that the quality of the intimate proximity of the penis size is not given decisive importance.

However, the desire to relieve the measurements with the phallus was the embodiment of life and there are even recommendations about it. Measurements shall be made, if the excited member, is located on a 90-degree angle to the torso – is measured far from the pub up to the head of the penis along it ago.

According to the tests carried out to find:

  • owners of small penises up to 8 cm are formed from all the 1 %
  • small penises – 8-12 cm – 2% of men
  • sexual organ of normal size – 12 cm – approx 55%
  • members of the more 15 to 20 cm is considered big in size and provide less than half of the

If such approach is normal is considered as the penis size is 5 to 10 cm not to erect possible, and 14-16 cm circumference of 3-4 cm if the erection. In turn, these dimensions are optimal, since the corresponding volume and the depth of the vagina. All other problems are relatively penis size is rather unlikely, and a purely psychological nature.

At is quite objective and understandable reasons, which affect penis size may be linked only to the genetic and racial characteristics, but also character development teen puberty period. It is this that is the norm in Africa – china, the light may be the limit of alignment.

Is it possible to increase penis at home, whether it is true or not ?

The answer is in the affirmative. Another thing which one of the ways to be chosen and why. Everyone has a homemade methods to increase a member has its advantages and its disadvantages.

Separately it is worth emphasizing physical exercises and techniques, which have the potential to bring a member of the qualitatively otherwise condition, it is:

  • exercises complex yourself technique Kegel
  • massage, aimed at active points, which correspond to the status of the sexual organs
  • direct massage of the penis

Is there a way to influence a member of with the aim of increasing its size by applying a variety of devices:

  • vacuum pump
  • extender
  • hanging up the cargo

In a few cases may contribute to the so-called "quick ways to" penis enhancement, it is:

  • the application of different gels, spraying, ointments and creams, the so-called lubricants
  • reception gormonoterapii medicines and dietary Supplements

Finally, you can increase your penis so radical a way, how the surgical intervention or simply use penis enlargement special sockets.

In addition, the choices of the physical impact member may be added to the still and the proven ways of traditional medicine, which allow to confirm the achieved results.

If already You have made a final decision on increase of a member independently, using home remedies to read more about each one of them, and better yet to assemble a specialist, who can help to find to you the choice.

And one more note, a comprehensive approach to the problem. The combination of the right now many ways on how to increase penis will definitely give the best result, if any one of them. In any case, please be perseverance, patience, and purpose of the regular use of the techniques that can help increase your penis.

How to increase your penis at home ?

penis size

Free and quickly. Just as it seems to increase the penis at home. But there are still a few requirements, without which the implementation of the task is unlikely, it is successful. It is the clarity and the correctness of the implementation of all the action in the selected option enlarge your penis. Plus the high self-organizing and patience, which is needed to difficult to promote desired results.

If consistently fulfil all these requirements, then almost every method gives real opportunity to increase the member from comfort of your own home. So, after selecting a certain engineer or technician can increase the efficiency of procedures by combining them with each other, or the community in the process of further stimulus factors in the form of a special diet and lubricants.

How the way men prefer more often? As it turns out, is this:

  • massage techniques presented complex exercises on the method of Kegel and the so-called massage
  • the impact member by means of a vacuum off
  • the suspension member scales
  • the application of lubricants in the form of stimulate the growth of the members of the creams, ointments, spraying and gels
  • application gormonoterapii medications

Massage

This technology aims to strengthen the blood flow to the penis. Before taking up the exercises, it is recommended to fuel the sexual organ by means of a compress. For this purpose you can use towel, moistened with warm water, or the same as the warming bag of barley.

Complex Kegel. Used warnings men's pathologies and sexual dysfunctions, as well as to strengthen and increase penis size. Action exercises the goal is to strengthen the ischio-coccygeus muscles (LMB). It is easy to detect, if the suspension jet urinating – muscle, which will experience tension and is the ischio-coccygeus. The following workout is to alternate tension and relaxation of the employment service. Start can be a 3 second interval of compression and relaxation 20 times in one approach. The exercise is performed several times a day. Then the time is the pressure increase of up to 10 seconds of rest for more than 4 seconds. Check if there is a strengthening of the LABOUR market board can be tried to shake the excited member and forcing him to bounce. Exercise should be done regularly, do not stop to achieve.

Jelcing. This technique, according to which movements has received a name of "milking". Apply to dry and wet form.

Before the massage member need to warm up, as assistance to compress, in order to improve the elasticity of his cavernous used when the lack of 50% of the erection member to start moving the base of the penis on her head, hands around the body to close the ring between thumb and forefinger. Move along the members of the special this movement must be slowly and carefully. The extent of the head, switch hands and continue the movement. Repeat complex extrusions 40 times. It is then their number gradually times times increase.

There is a possibility that the technique jelqing, if movements are made to tighten when you bend the trunk of the penis across the palm of the hand. In doing so, may be supplemented by massage compressed members of the movement, left, right, up and down.

Another view of jelqing – wet – is carried out using a special cream a member of cream.

Weight

This method of pulling the penis rooted at the practices of the african peoples who have the belief that the sexual organ is the location of the holy spirit. People believed that by increasing the dimensions of the member, thus swelled the spirit of the holiday. Boys ' childhood is hung on the member weight, so coaching it. Despite the simplicity of this option is not should they are enthusiastic, since the stretching member may interfere with his erection.

The essence of the possibility of the penis by increasing the weights is the following. To perform the exercise is best lying down on the bed in the pre-heated member by means of a compress. The trunk member and zone head is the best to wrap the elastic bandage. There is an elastic bandage at the base of the penis clothed in metal clip, the fixing of rope end apposed suspended in cargo. If the weight can be used for a water bottle.

Then try to stand up, the cut of the tissue member. A similar procedure must be carried out not more than 15 minutes a day.

This is quite a dangerous procedure it is quite possible to replace the wearing the extender, which gives gradually stretching the penis, if it is in a fixed position.

Pump

This is a way to increase the penis is considered to be campaign works best for and safe. If the aid of a special device — the vacuum pump – if the container around a member to the low pressure, which increases blood flow to the roots, and happens to cut back of his cavernous used the end of a diameter increase trunk 1-2 see

Before using the vacuum pump recommended to process a member of cream. Whereas the impact of insulin pump is temporary, it is best to use this immediately before intercourse.

Gels, creams, ointments, sprays

The so-called lubes nature of its activities are divided into:

  • medications are a short-term activity, subject of one of the suguakt
  • medications, the purpose of which is the long-term impact
  • medications, which is the front passenger's activity

In recent attributed to the most reliable, because their activities support the same massage, fanfare or extender. Nice to along with your task, handle the lubes a short-term activity. As for the "LP" medications, then their efficiency is rather questionable.

According to their composition and effects of the lubes is in many ways similar. Usually they contain amino acids and minerals, essential oils and tannins, pectin, and polysaccharides. Sometimes the composition of the gels is attached to the hormones. The action of lubricants targeted for increased erections through stimulating the blood flow to the member. Simultaneously held this swelling and breast size.

Hormones

increase penis house

This is a way to increase penis size the scourge of unpredictable consequences. The claim that the application is a testosterone ago increase phallus true only partially.

Define the settings for penis to body by means of hormone therapy can be only at puberty. Men after a 20-year-old testosterone does not significantly affect the increase of your penis. It is worth to take into account, that the doctors prescribe hormones only in extreme cases, usually when accompanied by a penis. Besides hormonal medicines are many side effects that can harm health, and in this case, their efficiency is quite questionable.